My journey into this work began long before I became a counsellor. From a young age, I saw firsthand the impact of addiction and the heavy challenges it brings to families. I also witnessed the power of healing—and learned that healing starts with kindness, connection, and feeling truly seen.

I have worked in the addictions and mental health field for over 20 years. My experience spans community, inner-city, and correctional settings. These roles taught me a core truth: every person has a unique story, inner strength, and their own path to recovery.

As a highly specialized professional in addictions, I hold advanced designations with the Canadian Addiction Counsellors Certifications Federation that reflect my deep expertise in complex recovery:

• Certified Clinical Addiction Counsellor (CCAC) & CCMAC: Advanced clinical mastery in addiction treatment and case management.

• Certified Problem Gambling Counsellor (CPGC): Specialized support for behavioral and process addictions.

• Certified Gambling Disorder Specialist (CGDS): Targetted expertise in complex impulse control disorders.

• Certified Clinical Supervisor - Addiction Counsellor (CCS-AC): Qualified mentor guiding and supervising other clinical professionals in the field.

Through Mindful Roots Recovery, my goal is to help you regulate your nervous system, reconnect with yourself, and build healthier relationships with others and the world around you. I believe that meaningful change begins with self-understanding, self-compassion, and the courage to grow.

Healing our generations, one root at a time.