Finding the right counsellor is the most important step in your healing journey. You deserve to work with someone you feel genuinely connected to and safe with, before you commit your time, energy, or money.

That is why I offer a free, no-obligation 15-minute phone or video consultation. This brief chat is a casual, zero-pressure space for us to meet, touch on what you are looking for, and see how my approach feels to you. It is entirely about making sure I am the right fit for your unique needs - Let's see if we are a good fit to do this work together.

No matter where you are on your journey, you don't have to carry the weight alone. In this private, one-on-one space, there is no judgment, no shame, and no expectation to be perfect—just kindness, support and a safe place to land. Together, we will meet your raw truth exactly where it is today. Side by side, we will do the honest, collaborative work to help you heal, find your footing, and guide you back to a more balanced, connected self.

Financial strain, secrecy, and the constant urge to chase a loss can leave you feeling completely trapped and isolated. If gambling has taken over your thoughts, your time, or your finances, please know there is no shame here - only kindness. This private space is a safe harbor to look honestly at the cycle without judgment. Together, we will work side by side to understand the triggers, break the compulsions, and do the genuine work needed to regain control and rebuild your peace of mind.

While technology connects the world, it is easy to find yourself feeling deeply isolated behind a screen. If online spaces or gaming have shifted from a hobby into an escape that controls your day, you don't have to break the cycle alone. This is a non-judgmental, private space to step away from the digital noise and look at what is driving the urge to plug in. Together, we will work collaboratively to help you log off safely, manage the compulsions, and rebuild a fulfilling, balanced life in the real world.

Healing doesn’t have to happen in isolation. Our group sessions offer a safe, shared space where you can connect with others who truly understand the raw reality of addiction. These groups combine structured psycho-education—giving you practical, evidence-based tools to understand triggers and brain chemistry—with the deep power of peer support. Together, we share our struggles and successes without judgement, proving that you are never alone on the path to reclaiming your life.

Coming soon - stay tuned for the 5 week start date.

Supporting others requires a strong foundation of your own. With over 20 years of boots-on-the-ground experience in addiction and mental health, I offer clinical supervision that is both deeply practical and anchored in kindness. This is a secure, collaborative space for counselors to unpack complex cases, navigate ethical dilemmas, prevent burnout, and refine their therapeutic skills. Together, we will strengthen your professional roots so you can continue showing up authentically for your clients.

Educating teams and communities is vital to breaking the stigma of addiction. I provide engaging, evidence-informed presentations and workshops tailored for social service agencies, corporate workplaces, and healthcare teams. Drawing from two decades of frontline experience, my sessions cover topics like addiction dynamics, trauma-informed care, and building supportive environments. I bring a grounded, real-world perspective that equips your group with both practical tools and a deeper capacity for empathy.